Let EFT Liberate Your Mind

By Emily Yuen

Emotional Freedom Techniques, EFT, is a form of psychological acupressure. It is based on the same energy meridians used in traditional acupuncture. The client taps specific meridian points on the head and chest with their fingertips, while being guided through discussing their specific problems. After expressing and releasing their emotions, the client taps in positive affirmations to recalibrate how they would like their brain to respond. In 2 or 3 private sessions clients learn the basics of tapping these points to release and reprogram physical and emotional pain. These techniques are empowering and can be used at home to help manage stress or anxiety, to cope with grief, or release physical pain. Clients can schedule private sessions to deal with multi-layered deeper issues which they need support navigating through.

Emily Yuen of Boise Natural Health Clinic has been providing Traditional Chinese Medicine for over 18 years. Many years ago, she was impressed by the effectiveness of EFT for its rapid benefits in helping people deal with trauma, stress, illness, guilt, anxiety, grief, and pain. She was so inspired by helping people in this integrative way that she is currently adding to her education by getting her Masters in Social Work in order to offer holistic counseling.


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